Face-off: 1v1 with 4 rebounders
Specific drill to enhance defensive basics such as man on man marking and ball recover.
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Exercises
3D drills have been created with the software Tactics Manager since January 2019. (Old software: Pro Training 3D).
Face-off: One-two (in specific game situation, with opponents)
Exercise that focuses on combining in case of man on man marking.
Face-off: Double marking
Drill to improve double marking and ball defense during 2 vs 1.
Face-off: Give and go (3v3)
Very effective drill to enhance cooperation between players, dynamic positioning and most common offensive (receiving, ball defense, passing) and defensive basics (anticipation, marking, opposition).