Metabolic circuit
Metabolic circuit
3D drills have been created with the software Tactics Manager since January 2019. (Old software: Pro Training 3D).
Metabolic circuit
Possession 3 vs 3 + finalization
1 VS 1 duels with double options
Passing sequence: fill and empty space
Positional play: 5 vs 3 in two zones
Integrated exercise sprint + duels 1 vs 1 / 2 vs 2
Passing sequence inside of two diamonds
Duels in progression
Sprints and finalizations following a cross (contest between teams)
Shot on goal plus 1 vs 1 transition