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Exercises

3D drills have been created with the software Tactics Manager since January 2019. (Old software: Pro Training 3D).

Possession game 7 vs 7 in three zones.

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Three zones possession


Possession game in a heptagonal area

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Possession 7 vs 7 +2 jolly players


Possession 8 vs 8 getting around or "verticalizing"

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Possession 8 vs 8 + 2 jolly players (positioned wide)


Possession 7 vs 7 with attempts to recover lost ball

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Possession 7 vs 7 with attempts to recover lost ball


Zonal possession to switch play

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Zonal possession to switch play


Possession in two zones 4 vs 4 + 1 jolly

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Possession in two zones 4 vs 4 + 1 jolly


Possession 5 vs 3 in two adjacent zones

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Possession 4 vs 2 with change of zone


Ball possession with transizion

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10 vs 10 Directional ball possession plus transition


Contest 4 + 4 vs 4: maintain possession and pass through small goals

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Possession 8 vs 4 vs finalization


Ball possession and scoring in small goals: 4 vs 4 + j and 4 rebounders

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Ball possession 4 vs 4 + 4 rebounders